Yo , new post yea? haha . Today Nball training is damn freaking tough one lor i can sayy .
Cus Rite we nid to take the 2kg rubber ball and half-squat sial D: !
dhenn my leg is fully no energy de lor..
dhenn the coach kip say wad squat squat squat until i pek cek lor !
but i still did it laa -.- :D:D !
but erious , it was really tough .
tough until i feel like quitting . BT VERY HAPPY IS THAT I DIDN'T QUIT !
MUAHAHAHAHAHAHA ! Dun xiao kan me ok !
LOLS :D dhn gt run laa , but run still ok :D
until the rubber ball part hor , i really really cant take it le D: !
BUT I WILL JIAYOU ! lols , ending ...........